Laura’s weight loss tips
Subscribe
Sign in
Home
Archive
About
Latest
Top
Discussions
Time to say goodbye
There are only so many ways to write: “eat less/move more” so after three years, I’ve decided to stop writing this Substack
Sep 12, 2024
•
Laura Marcus
8
Share this post
Laura’s weight loss tips
Time to say goodbye
Copy link
Facebook
Email
Notes
More
6
How Covid shocked me out of obesity
A massive public health scare forced me to confront my massive weight!
Jul 5, 2021
•
Laura Marcus
3
Share this post
Laura’s weight loss tips
How Covid shocked me out of obesity
Copy link
Facebook
Email
Notes
More
4
My top tips for sustained weight loss
As I am often asked how I not only lost so much weight but kept it off, I’m sharing my top tips here. Hope they help you too
Jun 13, 2024
•
Laura Marcus
8
Share this post
Laura’s weight loss tips
My top tips for sustained weight loss
Copy link
Facebook
Email
Notes
More
It’s coming off again! Here’s how
At last I am losing weight again. It’s been a very tough battle with many setbacks but I’m on a roll now. Here’s how
Apr 18, 2024
•
Laura Marcus
6
Share this post
Laura’s weight loss tips
It’s coming off again! Here’s how
Copy link
Facebook
Email
Notes
More
Why I'm resting this Substack
I'm taking a time out for the time being
Oct 26, 2023
•
Laura Marcus
6
Share this post
Laura’s weight loss tips
Why I'm resting this Substack
Copy link
Facebook
Email
Notes
More
Eating less to enjoy food more
Eat what you love but still lose weight
Jul 14, 2021
•
Laura Marcus
5
Share this post
Laura’s weight loss tips
Eating less to enjoy food more
Copy link
Facebook
Email
Notes
More
4
Seven top tips for weight loss
Try my seven-point plan to help you lose weight
Aug 11, 2022
•
Laura Marcus
5
Share this post
Laura’s weight loss tips
Seven top tips for weight loss
Copy link
Facebook
Email
Notes
More
1
How did I get so fat!
It can come as a shock to many of us to discover just how much weight we’ve gained over time. But it doesn’t go on overnight.
Feb 7, 2023
•
Laura Marcus
5
Share this post
Laura’s weight loss tips
How did I get so fat!
Copy link
Facebook
Email
Notes
More
You’re not hungry! You just want to eat
Whenever you want to put food in your mouth ask yourself this - are you really hungry? Or do you just want to eat?
Jan 25, 2024
•
Laura Marcus
5
Share this post
Laura’s weight loss tips
You’re not hungry! You just want to eat
Copy link
Facebook
Email
Notes
More
I was right. My scales were wrong
My scales lied to me and lulled me into thinking I’d lost more weight than I had. Now I’m facing the truth.
Jun 9, 2022
•
Laura Marcus
5
Share this post
Laura’s weight loss tips
I was right. My scales were wrong
Copy link
Facebook
Email
Notes
More
2
Never the taint!
It was a big mistake to weigh in during the taint
Jan 3, 2023
•
Laura Marcus
5
Share this post
Laura’s weight loss tips
Never the taint!
Copy link
Facebook
Email
Notes
More
2
My broken scales have broken my heart!
I thought I was doing well - but my scales were lying to me!
May 26, 2022
•
Laura Marcus
4
Share this post
Laura’s weight loss tips
My broken scales have broken my heart!
Copy link
Facebook
Email
Notes
More
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts