I smoked a pack a day and I gave up (some years ago) but as you say you still have to eat. I barely drink alcohol, rather eat the calories! I admire you for your achievement. No mean feat. I am still trying to get started.
Thanks. Yes I should've mentioned smoking too. I too used to smoke a pack a day, sometimes more. But I found it quite easy to give up, even after ten years of committed smoking. Good luck. Keep going. It is tougher to lose weight than give up smoking. But as with giving up smoking you just have to keep giving up again!
I smoked a pack a day and I gave up (some years ago) but as you say you still have to eat. I barely drink alcohol, rather eat the calories! I admire you for your achievement. No mean feat. I am still trying to get started.
Thanks. Yes I should've mentioned smoking too. I too used to smoke a pack a day, sometimes more. But I found it quite easy to give up, even after ten years of committed smoking. Good luck. Keep going. It is tougher to lose weight than give up smoking. But as with giving up smoking you just have to keep giving up again!