I LOVE that Laura - "Enjoy your weight-loss regime" - a counter-intuitive and mind-blowing possibility that even as a former therapist, I'd never considered. While it did briefly come to mind before, I immediately dismissed it as preposterous. Now that you've said it too though, it's starting to make a lot more sense, and it could be a game-changer :-)
Thanks! I got the idea from a friend who many years ago told me she and her husband really enjoyed being vegetarians. That had never occurred to me before. So I thought well why not really enjoy being on a weight-loss regime! If we don't think we're in denial, if we don't fee deprived, we're far more likely to stay the course.
I LOVE that Laura - "Enjoy your weight-loss regime" - a counter-intuitive and mind-blowing possibility that even as a former therapist, I'd never considered. While it did briefly come to mind before, I immediately dismissed it as preposterous. Now that you've said it too though, it's starting to make a lot more sense, and it could be a game-changer :-)
Thanks! I got the idea from a friend who many years ago told me she and her husband really enjoyed being vegetarians. That had never occurred to me before. So I thought well why not really enjoy being on a weight-loss regime! If we don't think we're in denial, if we don't fee deprived, we're far more likely to stay the course.