When you want to lose weight but your body doesn’t want you to!
I have gained 20 pounds over the last year. I have decided to put real effort into losing it. I gained this weight and I was running 5-6 days a week. You're 100% correct about exercise. It doesn't change the scale.
I have gained 20 pounds over the last year. I have decided to put real effort into losing it. I gained this weight and I was running 5-6 days a week. You're 100% correct about exercise. It doesn't change the scale.